Alexandra Gillions

 

Having spent 15 years working in education with no fitness in my life, a health scare led me to review my life and personal fitness. In this new discovery, I joined a gym, started running and began looking into varying forms of fitness. As my health improved so did my fitness and in seeking further knowledge I gained my CYQ Level 2 Fitness Instructor qualification. Having personally tried various classes and used gym equipment, I discovered Kettlercise® and became hooked! I registered for the instructors course and have never looked back! I found myself 3 sizes smaller and fitter than I ever have been I enjoy helping others realise their goals through the C.V and resistance combination of Kettlercise. With the exciting release of PiYO Live and my Insanity certification - I look enjoyed many more fun classes and more client results and rewards. As I continued my fitness (and self discovery) journey, I am pleased to have learnt so much through my ante & Postnatal qualification and further inspired by my Kettlercise combat-MX. 

Having been forced to take a break from physical exercise due to medical problems, it allowed me time to reflect and I pursued another qualification as a Sports Massage Therapist further developing my knowledge and skills. Following the forced break, I discovered that my motivation had also taken a break and as I now find my journey back to fitness, it has been and sometimes continues to be a struggle. We all face these obstacles and I often find that evaluating my needs for physical movement and activity can be more positive than chasing that ever distant goal.

I will find my motivation and love for a healthy active body that can support me in life and you can too! 

Exercise HAS changed my life and I believe that it can for everyone!

 

Qualifications:

Level 3 Sports Massage Therapy

Level 3 Adapting exercise for Ante Natal & Post Natal clients

Level 2 Certificate in Fitness Instructing

Kettlercise Instructor

Advanced Level/H.Core Kettlercise Instructor

PiYo® Instructor

INSANITY Instructor

Water Fitness Teacher

Kettlercise Combat-MX Instructor

First Aid

CRB

 

Member of Professional Bodies:

Member of Register of Exercise Professionals (REPS)

Member of Register of Kettlebell Professionals (RKPS)

Member of Beachbody Pro Team PiYO

Member of Beachbody Pro Team INSANITY