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Client testimonials - Here's what some of my clients have to say:
I love kettlercise ! (but you already know that)
I've dropped from a size 24 to a size 18-20 in less than 6 months. Much leaner and more of a shape but without bulking up. My fitness has improved and I can run about with my kids now. Alex is a great instructor really motivational and friendly and makes all shapes sizes and fitness levels welcome. I hadn't exercised for years and had a 4 month old baby when I started. If I can do it anyone can ! If you're even thinking about it come along to give it a go. You have nothing to lose but inches !
Jo Hobson
Nothing beats the motivation from a good instructor!
'I have done a lot of different types of excercise classes over the years as I enjoy the variety. I first tried Kettlercise classes this year, and can honestly say that Kettlercise classes have given me the most noticeable results in the shortest space of time! Its great for all levels and I love the low impact nature of most of the excercises-great for those of us who don't want to jump up and down every class. I have my own kettlebell and dvd, but nothing beats the motivation and tips on form from a good instructor. Thanks Kettlercise Fit Derbyshire!
Louise Martinez
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Better results than any gym I've ever been to!
I changed from a size 12 to an 8 in only 6 months of Kettlercise!
Wish I'd taken measurements from the start!
By starting Kettlercise just once a week with a 2kg weight and counting down every 60 seconds used to physically exhaust me!
6 months later I was swinging round a 6kg twice a week, loads more energy, loads more thrust and actually (dare I say it) enjoying exercise! Recommend it to anyone and everyone who want results! Xx
Heather Allen
Results after JUST three weeks!
of attending Kettlercise once a week with Physicalex, I had lost 1/2" from each arm, 2" from my chest, 2" from my thighs and 1' from my hips! I have now increased to 2 sessions a week and the results continue ......
Anon.
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A real inspiration to me!
I have no photo's of before or after, but I am fitter because I went for a run the other night for the 1st time in ten years (about 3 1/2 miles in 35 mins). Next day rode my bike to work felt really fit. I also have a size 10 skirt that I thought I would never wear again but I can. My kettlercise instructor is fab always on about form, keeping me from injurying myself.
Rosemary Metcalfe
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I lost 2-3 dress sizes in 6 months with Kettlercise!
The fact that I have so few before pictures and so many after pictures says it all (although I prefer to call them during as I hope to lose more).
I lost 2-3 dress sizes in 6 months with kettlercise. My shape improved but so did my confidence and fitness and now I can keep up with my two young boys. Alex is a great instructor and I love kettlercise. Give it a try!
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Insanity is a great way to start!
As I have only recently begun doing insanity classes and had not included much cardio before, I think it is a great way to start! It pushes you to your limit yet you can do it in within your own time/level to get used to the workout. The instructor helps you along the to make sure you are doing it to your best ability and to give you the extra boost which is much needed!! I always looking forward to the classes and can't wait to see the end results and say good bye to beer belly and man boobs.
A. Selmes
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Friendly and welcoming!
After seeing a post on facebook for a new exercise class called PiYO I thought I'd give it a go. I'd not done an exercise class for over a year and was a little nervous but everybody was very friendly and welcoming. Alex the instructor makes the class such fun and I am now doing 2 classes a week and if I can sneak another one in I do.
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